Welcome
At Catherine Day Holistic Healthcare & Wellbeing, I specialise in Clinical Massage, Aromatherapy, and Reflexology. My goal is to support your journey to better health and balance through tailored treatments offered in a calming clinic environment or in the comfort of your own home.
These holistic therapies can help relieve muscle tension, reduce stress and anxiety, ease chronic pain, improve sleep, boost circulation, and support overall physical and emotional wellbeing. Each treatment is customised to your individual needs, helping you restore harmony and feel your best.
easy.
About me.
🌿 About Catherine Day🌿
Hello, I’m Catherine Day — a city girl who moved to the countryside in 2017 with my family in search of a healthier, more natural way of living. I’m a wife, mum of two, and owner of four French Bulldogs. What began as a lifestyle change soon grew into a passion for holistic healthcare and supporting others in finding balance and wellbeing in their own lives.
I’m a Clinical Massage Therapist, Clinical Aromatherapist, and Clinical Reflexologist, blending professional techniques with the benefits of natural therapies. Each treatment is tailored to the individual, supporting relaxation, recovery, and overall wellbeing.
My aim is to provide a calm, welcoming space where every client feels seen, cared for, and supported on their journey toward better health — naturally.
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Reviews
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Karren H
I have just had the most amazing massage from Catherine. She completely tailored it to my needs and is extremely knowledgeable.
My back and legs feel so much better.
I will definitely be booking in again - and checking out all the other lovely treatments she has to offer
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Sara R
I have had 3 sessions with Catherine, the aromatherapy massage therapist at Newark Osteopath, and I can't recommend her highly enough.
As a student, I was dealing with constant back pain from long hours hunched over a laptop and long placement hours and I'd tried lots of things to ease it. I started getting numbness and pins and needles in my arms because of how tight my back was and I was worried I wouldn't find something to help.
From the first session i thought she was amazing, it was clear she's incredibly skilled and genuinely passionate about what she does. I felt she really took the time to listen and understand where the pain was coming from and she then creates a personalised essential oils mix for what you need. I was under a lot of stress and so she used very calming oils, such that I had to have a nap when I got home!
After literally 1 session, my back pain was almost completely gone and I could feel the difference all the way up into my neck and scalp.
Catherine has honestly been a lifesaver for me as a stressed, sore student. If yoj re dealing with back pain, tension, or just need to properly unwind, 1 cannot recommend her highly enough. She is absolutely amazing.
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Tom J
Time and time again Katherine has aided my recovery from overdoing it on the building site and got be back to work ahead of schedule. Can not thank her enough.